Losing inches through our Weight-Loss Programme – SHEDz, has been made EASY!
Through our simplification of body sciences involved in metabolism, we have concocted an easy-to-do and easy-to-follow exercise and nutritional methodology to ensure you achieve your desired weight-loss results
As of all our programmes, SHEDz has been carefully crafted through rigorous research, experimentation and innovation that are congruent to the latest scientific findings, to ensure they are able to deliver the best of results to you.
Over a period of at least 12 weeks, you will re-engage your mind & body through cognitive re-mapping and exercises that are based on your targeted weight-loss objectives.
Through our care and guidance, you will learn how to be in tune with your mind & body to create a very power effect of - ‘what the mind desires, the body follows’
This holistic approach, will allow you to embark on your customised weight-loss journey with utmost effectiveness through a brand of progressive & simple exercise techniques.
In this programme, you will:
That will EMPOWER you to FEEL GREAT and LOOK GREAT!
To further enhance iREVAMP™, you can choose to pair it with a RISE Fitness Professional Dietician, where fitness and diet experts work hand-in-hand to guide you in excelling in this journey.
Mind = feeling confident; feeling great; feeling soul-ful
Body = looking good, feeling taut, feeling svelte